On this episode, we hear about:  ·      A husband wanting to gain control of his emotions·      A mother wanting to protect her children from her struggles·      A personal story from Dr. John DelonyNext Steps  📞 Ask John a question! Call 844-693-3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation  Offers From Today's Sponsors  ·      10% off your first month of therapy at BetterHelp  ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY   Listen to More From Ramsey Network  🎙️ The Ramsey Show  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices