Fresh from completing the 384nm Sydney to Gold Coast Race last week, we join my race crew for a post-race debrief, of what turned out to be the slowest edition of this race in history. Even 100-foot super maxi Wild Oats XI only averaged 8 knots for the course, taking 100% longer than their race record. This debrief with the crew of my Beneteau 445, covers the highs, lows, challenges and set-backs of ocean racing and we talk about what we need to improve, in the build up to our first ever Sydney to Hobart Race in December 2016. Visit Ocean Sailing Podcast for offshore sailing opportunities and podcast extras and follow us on Facebook.