So it’s safe to assume that you are likely having a biological experience. The external expectations involuntarily placed on you amount to pressure and loss of self-identity, values and beliefs. On the other hand, the internal expectations you willingly place on yourself can put you into a state of anxiety with doubts, disappointment and indecisiveness. So take a step back from yourself for a moment and consider the number of decisions you passively make everyday while living a less than fulfilling life. If you’re not happy with where you are, how you live, what you do, the money you make (or don’t make) and the success you wish for but never have, it comes down to indecisiveness and lack of action. Mel Robbins is an American attorney, best selling author, motivational speaker, and straight shooter. She’s introduced two of the simplest tools anyone can use starting right now to go from autopilot to decision maker moving towards your dreams.“I hope you have a massive a-ha moment, but it’s not going to mean shit if you don’t take action and do something about it.” This is Mel’s wish for you today. You can trick your brain to do what’s important and beat the habit loops that keep sabotaging you everyday.It’s time for you to stop fighting for your excuses. Stop arguing against the dreams you want and wish for, and start making the decisions for better results day by day, hour by hour, and second, by second. It’s as easy as counting down, 5-4-3-2-1, and go!Trick your brain to do what’s important and beat the habit loops that sabotage you everydayChange yourself and gain the ability to start dealing with the problems you’re experiencingAs you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.SHOW NOTES:0:00 | Introduction to Mel Robbins0:14 | Use This Rule Everyday13:16 | Stop Living on Autopilot25:00 | Confidence Is A Skill, Anxiety Is A Habit32:18 | Don’t Waste Your Life48:06 | Master Your Body & Mind58:47 | Take Control By Doing This1:12:37 | Build Desire & Get InspiredAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices