It’s always been a monumental challenge to overcome addiction, but does today’s world make it a greater struggle than ever before?Last week’s episode of Extrology introduced the brave and remarkable story of Colin Day, whose battle with addiction is detailed in a book which, in itself, became part of the solution.The power of writing in detaching from a stigmatising, polarising digital world is at the heart of this week’s discussion - discover Colin’s uniquely invaluable perspective on overcoming addiction in the modern age in this week’s episode of Extrology.Lee and Colin discuss:What makes anorexia more impactful than the common presumption of simply not eatingHow those going through struggle can find solace in writingThe role of the workplace in improving overall mental wellbeingColin’s ‘biggest mistake’ and how to avoid it yourself in overcoming addictionExtrology: https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrologyLee Cooper: https://www.linkedin.com/in/leecooperrecruiter/Colin Day: https://www.linkedin.com/in/colin-day-3994069/Man Vs Food - by Colin Day: https://www.amazon.co.uk/Man-Vs-Food-Colin-Day/dp/B0CX5M1R1DGet in touch: lee@extrology.comSend us a textGet in touch: lee@extrology.comExtrology: https://www.extrology.com/ https://www.instagram.com/extrologypodcast/ https://www.tiktok.com/@extrology https://substack.com/@extrology https://www.youtube.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/