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How to be Enough for Yourself

The Deep Talk Podcast
The Deep Talk Podcast
Episode • May 24, 2021 • 36m

Welcome back to The Deep Talk! 

You are enough. You always have been enough. You will always be enough.

Some things we chat about include:

  • How to practice self-worth by creating new experiences
  • The balance between finding presence and being a future-oriented person
  • Redefining our version of “enoughness”
  • Self-regulation
  • Ending the comparison game and discovering our own unique gifts 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

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