Last week, we talked about the feeling of pride - What it is, what it isn't, and why you should create more of it for yourself. This week, I am sharing a simple yet powerful tool in creating pride, the Pride Jar. Creating pride in yourself is a skill that you have to learn and develop. Join me as I share the steps of this activity and an example of how powerful the practice of generating pride can be.

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Find episode transcripts here: https://www.mckoolcoaching.com/podcast