In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are: Emotions associated with the liver- anger and frustration Neurofeedback EFT tapping Symptoms of MCAS Genes to examine Foods that contain high histamine Supplements suggested: Liver/ gallbladder supportive herbs Schisandra berry Chinese Coptus (goldenthread) Vidanga Neem Milk Thistle Herbs to help with chronic allergies: Camu Camu Morinda Reishi Cordyceps Nutrients to consider for liver support: B1 B2 B6 B12 Magnesium Zinc Molybdenum Iodine shop.supremenutritionproducts.commyhappygenes.comFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly