We just had our first ever LIVE podcast event in partnership with Lululemon and our wonderful guest, Kimberly Snyder!! Kimberly is the founder of Solluna and the #FeelGoodMovement, a multi-time New York Times bestselling author, a nutritionist, a renowned speaker, a meditation teacher, a certified yoga instructor, and a holistic wellness expert. She is also host of the top-rated Feel Good with Kimberly Snyder podcast and just released a new book called Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness. Put on some yoga pants, pour a glass of wine, and tune into this live Lululemon podcast experience...  Why this is the most personal of Kimberly’s three books (and her first book since becoming a new mom) Kimberly’s backstory, from childhood to party girl to wellness entrepreneur How a three-year backpacking trip opened Kimberly up to a new perspective on health + wellness Listening to (and learning from) your “downloads” when you meditate When you’re able to look at the shadow, it loses its power A shamanic perspective of the universe Being unapologetic about self-care The bioenergetics of food, or how it affects our minds and emotions It’s not about being more perfect, it’s about being more peaceful and being happy Irritable soul syndrome: how not letting go leads to bloating Is CBD just a fad? The time and place for raw food diets Being open to a perfectly imperfect birth  Resources: Check out https://shop.mysolluna.com/ Read: Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness Instagram: https://www.instagram.com/_kimberlysnyder/ Facebook: https://www.facebook.com/KimberlySnyderCN Twitter: https://twitter.com/_KimberlySnyder Check out the Lululemon flagship store: https://info.lululemon.com/stores/us/new-york/Flatiron Highway to Well is produced by Podcast Masters