This is Wellness Weak at Africana Woman as we head out to our first Wellness Retreat. The conversation today is a beautiful demonstration for women to take back autonomy over their bodies. trusting that you know what is good for you. Puthumile guides us through understanding:

- Afro Feminism

- Mental Health

- Sexual Reproductive Health

- Listening to your body

Trigger Warning! There is mention of Suicide

Puthumile Ngwenya, known fondly as Leelee,  is an afro-feminjst storyteller. She works in the mediums of film, social media, print magazines and podcasts to elevate African content. She has worked in Zambia, Mozambique, Kenya and South Africa. Currently, she writes for Nkwazi Proflight Magazine, Zambia & Zimbabwe Travel and Leisure. In addition, she is the co-founder of Sole Source Limited the parent company of Restaurant Week Lusaka, Zambia’s largest food news and restaurant support community. Puthumile is the host of the podcast, Conversations with Leelabee.

 

Connect with Puthumile:

Instagram: @conversationswithleelabee

Twitter: @Convoswleelabee

Facebook: Conversations with Leelee

 

KNOW your Roots, Grow your Purpose

 

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Website: https://www.africanawoman.com/ 

 

AWV Retreat 29-31 July, 2022

Retreat to Relax and Reconnect with Self

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REBIRTH course, Level Up your Personal Brand:

https://africanawoman.gumroad.com/l/AWVNetwork

 

100th Episode Live Recording:

Guest RSVP: click here

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