Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices:
1) Planning for difficult situations that we know we'll encounter
2) Maintaining regular rhythms as best as possible
3) Scheduling time to have meaningful conversation
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram
Top comments