We are joined today by Els Visser who is a professional triathlete from the Netherlands Els had a TEDX talk about how a shipwreck experience changed her life. In this podcast, Els shares to us that experience with the hope of inspiring others.

00:37 Sinking Ship Experience 2:57 Stay or Swim 9:42 Surviving the Island 11:54 The Rescue 16:12 Life after the Shipwreck 17:45 Support of Family and Friends 21:30 From a shipwreck Survivor to a Professional Triathlete 23:59 Using the Indonesia Experience as a Mental Tool for the Race