Madelyn Moon is an author, teacher, podcast host, retreat leader and transformational life coach. She is a guiding force for masculine-minded women who want to stop over-thinking their lives away and live with more trust, intuition and feminine flow.   Driven by perfectionism for years, Maddy found herself always trying to do more, be more and accomplish more-- a dangerous cycle that only led to more distance between her and her dreams, self-love and intuition. Through meditation, embodiment, and the art of slowing down, she healed her heart, embraced her unique feminine essence, and learned to love her tender body; she teaches others across the world to do the same through her podcast Mind Body Musings, website MaddyMoon.com and ongoing retreats.    Her work and story has been featured in The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.     You can get started now by downloading her free guide, “5 Divinely Feminine Tools For Decreasing Stress & Anxiety” at http://maddymoon.com/freegift   Connect with Maddy & learn more about her work at maddymoon.com, instagram.com/madelynmoon , facebook.com/moonfitness   Love this episode? Leave us a review on iTunes & come say hi on IG @TheSpiritualBossBabe   Join our Spiritual Boss Babes tribe on Facebook with thousands of soul sisters at facebook.com/groups/spiritualbossbabes