Send us a textWelcome to Mini-Yarn number two! In this episode I talk about the 'weight of stress', and open up about parts of my health journey over the past year. My story goes from working full-time in a mentally challenging role as a lawyer, to my body pushing the pause button on my behalf and taking some serious time out to rest. I talk about my experience emerging from a state of flight/fight mode and how much my health has improved as a result. Find me on Instagram and let me know your thoughts! @_nicolemaitland Or for more info about your host, click here:https://linktr.ee/nicolemaitlandSupport the show
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"Yarns" is a common way for New Zealanders to describe having a chat, a conversation. We might say 'I had a great yarn with Nicole the other day!'. For me, a yarn can go in many different directions, often including multiple tangents and side stories. It also involves having deeper discussions and diving into some vulnerability, before coming back up to a lighter level with some sarcasm or dark humour.Yarns for the Soul was born out of a desire to champion more honest and vulnerable conversation (but also feel like you're sitting on a friend's couch with a...