Want to get big, strong and fit? Eugene Teo has you covered. -📌 Watch Podcast With Video - https://youtu.be/BTIkT_tCzDk.(00:11) - Why Do Hybrid Training?(13:56) - Hybrid Mistakes(26:37) - How To Start New Things(39:37) - Body Image & Self-Esteem(50:26) - Why Is Sam Sulek So Popular?(59:07) - Bulk, Cut or Maintain?(1:02:59) - Design Your Hybrid Program(1:18:16) - Cardio For Beginners(1:27:40) - Best Way To Measure Strength-Follow Eugene:InstagramSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/