Chapters:
🔹 Precap
🔹 Introduction, First Rapid fire round of random words
🔹Ron’s guiding voice and his success mantra
🔹What inspired him to focus on happiness as a core part of personal health?
🔹Common misconceptions about happiness and its “requirements”
🔹What beginner steps are recommended for self-compassion?
🔹How can people recognize and stop negative self-talk before it affects them?
🔹How to untangle feelings?
🔹Advice for building and sustaining meaningful connections
🔹Finding meaning is central to happiness
🔹Small daily practices or habits for reducing stress and worry
🔹 Second rapid fire round
🔹One piece of advice for parents raising emotionally resilient children?
🔹Trivia: Unconventional approaches to happiness
About the Guest:
Dr. Ron Schneebaum, pediatrician and clinical faculty member at Dartmouth College's Geisel School of Medicine, empowers individuals to lead happier, more meaningful lives through practical, evidence-based tools. Known for his award-winning teaching, Dr. Schneebaum guides others in healing childhood hurts, building self-compassion, and finding purpose.
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https://www.linkedin.com/in/ron-schneebaum-b1515321/
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Naveen Samala: http://surl.li/tmksm
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