Ducks in a Row

Nothing much happens: bedtime stories to help you sleep

EpisodeNov 5, 201823m

Ducks in a Row

Nothing much happens: bedtime stories to help you sleep

EpisodeNov 5, 201823m

Our story tonight is called “Ducks in a Row” and it’s a story about a slow paced Sunday, several cups of tea, and having the time to do the things you need to. It’s also about a shared loaf of banana bread, watching a cold wind blow through the last leaves of autumn, and feeling cared for and ready for a new week. So get cozy and ready to sleep. See omnystudio.com/listener for privacy information.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our ⁠⁠Premium ch...

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