Join us on "The Truth In This Art" podcast as host Rob Lee sits down with Martinus Evans, the driving force behind 300 Pounds and Running. Delve into Martinus' inspiring journey as an 8x Marathoner, Run Coach, and Influencer, and explore the values that shape his approach to fitness and life.

Martinus and Rob discussed:

• Martinus' commitment to consistency, courage, determination, dedication, positivity, and perseverance at 300 Pounds and Running.
• The rejection of diets in favor of long-term success and a focus on respecting the process of change.
• The importance of eliminating excuses and striving for progress, not perfection, in order to achieve fitness goals.
• The unconditional love and acceptance of oneself, while maintaining honesty and forgiveness as essential aspects of personal growth.
• The pursuit of values and the crushing of goals as the guiding principles of Martinus' fitness journey.

Join us for this empowering episode as we explore the transformative mindset of Martinus Evans and gain valuable insights into his approach to fitness and personal growth.

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Host: Rob Lee
Music: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis.
Production:

• Produced by Rob Lee & Daniel Alexis
• Edited by Daniel Alexis
• Show Notes courtesy of Rob Lee and Transistor

Photos:

• Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.
• Guest photos courtesy of the guest, unless otherwise noted.

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