Today's episode delves into the relationship between insulin resistance and hypertension. I discuss how insulin resistance can directly cause high blood pressure by impairing nitric oxide production, which affects blood vessel dilation. Understanding these mechanisms may offer new insights for those struggling with hypertension. Tune in to gain a deeper understanding of the connection between insulin resistance and high blood pressure and learn strategies to manage both conditions effectively. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen