Christian Dyer & Dylan VanderVeer: Developing Confidence, Unlocking Connection, Supps & Biohacking Practices (Part 2) | MMP #323
This is part 2 of our 2 part series. Christian Dyer is a professional rugby player for Team USA and the Houston SaberCats and host of 'The Chase' podcast, and Dylan Vanderveer is a professional golfer. Both athletes share their unique journeys in sports, highlighting their dedication to optimal health and peak performance. Christian and Dylan delve into the benefits of an animal-based diet for their athletic pursuits, recovery techniques, and the importance of sleep and individualized nutrition strategies. Their contrasting sports—rugby and golf—offer fascinating and highly applicable insights into how they tailor their health practices to achieve excellence in not only their respective sports, but everyday life.
Key topics discussed:
- Quality ingredients in supplements (grass-fed livestock, freeze-drying).
- Community and relationships for growth and support.
- Fitness practices: run clubs, red light therapy, cold plunging, fasting.
- Confidence, mental preparation, and resilience in sports.
- Faith, personal values, and purpose in overcoming obstacles.
Timestamps:
(00:00) Building Relationships in the Supplement Industry
(06:28) The Power of Authentic Relationships
(10:49) Health, Community, and Innovation in Austin
(17:56) Building Confidence in Sports and Life
(31:13) Journey to Success
(40:35) Uncovering Gratitude Through Life's Challenges
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