Send us a textWe are continuing our conversation on cultivating gratitude. Yesterday we talked about how writing a thank you note to someone can help cultivate a healthy gratitude mindset and improve relationships. Listen that that episode here.A gratitude journal is a place to write about all of the small good things that happen in your day. Being grateful for the small things helps you to notice all that you have. Being grateful helps you to be open to receiving the small gifts you are given every single day.DM me on Instagram and let me know what kind of things you are putting in your gratitude journal: @tiphanykaneSupport the showI want to hear from you!Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!DM me on IG @tiphanykaneLeave Tiphany a Voice Message to have a spotlight on the podcastProduced & Edited by: KaSa Media Productions