Full Episode Page: Haley Perlus: The Need for Mental Toughness as a Business OwnerEpisode Summary:  Haley Perlus is a Doctor of Sport Performance Psychology, author, speaker and entrepreneur.  Haley works with elite executives, brands and athletes all over the world on mindset and mental toughness in achieving peak performance.  Haley encourages individuals to embrace discomfort, take responsibility, and prioritize success over fear of failure. The conversation explores the mental game of professional athletes, including stories about how Rory McIlroy, Scottie Scheffler, and Roger Federer have all dealt with adversity. TakeawaysMindset and mental toughness are crucial for achieving peak performance in sports, fitness, and business.Embracing discomfort and taking responsibility are key to personal growth and success.Failure is an option and an opportunity for resilience and learning.Success requires prioritizing success over fear of failure and embracing uncertainty. Press mute on irrelevant distractions and focus on what's relevant in the present moment.Embrace emotions, vent them, and then quickly move forward.Chapters00:00 Haley's Background and Journey to Sports Psychology06:37 The Impact of Thoughts, Emotions, and Body on Performance19:21 Dealing with Uncertainty and Complexity in Business24:36 Embracing Failure and Taking Responsibility32:59 Concentration and Mental Toughness35:01 Venting and Processing Emotions39:31 Using Reset Tools for Recovery and Refocus43:24 Pressing Mute on Irrelevant DistractionsWhere to Find Dr. Perlus:Haley Perlus Official WebsiteOn LinkedIn, InstBusy but not clear on what actually matters next? Get a free 90-Day Business Growth Roadmap to pinpoint your stage, identify the one priority that unlocks progress, and focus your next 90 days with confidence.Get it here: https://www.nickberry.info/roadmapNew here? Meet Nick Berry: https://www.nickberry.info/aboutThe Business Owner's Journey podcast is where entrepreneurs, leaders, and innovators join entrepreneur Nick Berry to share stories, challenges, and strategies from their journeys as business owners. Nick Berry is an entrepreneur and business advisor, known for creating the Business Alignment System™ and 5 Stages of the Business Owner’s Journey. He offers a (free) personalized 90-Day Business Growth Roadmap telling you exactly where you are today and what specific steps to take next. 🟢 Official: NickBerry.info. tBOJ is hosted by Nick Berry, produced by Nick Berry, Kelly Berry & FCG. 🟢 Sponsors: Redesigned.Business, FR, Entrepreneur's Edge