In this episode, Heather Hester interviews Diane Becker. She is a nationally certified juvenile treatment specialist, a licensed clinical social worker, licensed continuing education provider for social workers and professional counselors, and has been connecting with families and professionals for over 30 years. Diane and Heather have been friends for more than 15 years.

The main topic of this two-part interview is the subject of boundaries - what are they? how do you set them? what do they look like in different environments? Diane emphasizes the importance of connectedness, health and safety, and family.

Below is a list of the resources Diane mentions in the interview:

National Crisis Hotlines

International Association for Prevention of Suicide:   https://www.iasp.info/resources/Crisis_Centres/

National Suicide Prevention Lifeline  https://suicidepreventionlifeline.org/

Domestic Violence:  https://www.thehotline.org/

Find a health care provider:

GLMA:  health professionals advancing equality:  www.glma.org   

Connections:

Parents:  PFLAG  www.pflag.org

Youth to 25y:   Trevor Project:  www.thetrevorproject.org

Information:

American Academy of Pediatrics:  www.heatlhychildren.org 

Strong Family Alliance: www.strongfamilyalliance.org

It Gets Better Project:  www.itgetsbetter.org

NAMI: National Alliance For Mental Illness:  www.nami.org

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.

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