Episode #66. May was busy but June is already here and more new episodes are coming up.
This summer we are adding more faith conversations to the podcast. It has been a goal and journey from the beginning to explore our love for God and our faith in Jesus with mental illness. Why do Christians struggle to get help? Why is their stigma in the church? Can your faith in God lead you to not ask for help? Many are asking this question and we believe many should not have to be in the dark, or in a place of silence and suffering. God helps us tell the truth and He helps us face our fears. This all makes more sense to us as we open up and walk in the light.
Dr. Mitchell's BIO:
Mental Health & Wellness Coach. I'm the go to MD Coach. When you’re feeling burnt out and no longer sure of your purpose. When your struggling with stress, anxiety, low self esteem and depression, but your still putting a front that you have it all together. When you’re trying too hard to be the perfect parent-spouse-professional. When you’re tired of trying to figure out how to be your “best self.”
I’m here to help. I’m Dr. Tomi Mitchell, a Board-Certified Family Physician and Certified Health & Wellness Coach. I have over a decade of experience, while running multiples businesses and being a mother and wife. I'm a bold, innovative, passionate, highly intelligent and energetic woman. I wasn't always this way, stress pushed me to my limits. I used the same tools that I'm going to share with you, to help me realize my inner greatness, my purposeful and passionate life, to honestly be the happiest I have ever been in my life. I will show you how to rise above the ashes.
For more information visit her website:
https://www.holisticwellnessstrategies.com/
If you are having thoughts of suicide and need someone to talk to please do not hesitate to call The National Suicide Prevention Lifeline at 800-273-8255
Also you can visit online:
https://suicidepreventionlifeline.org/
Also check out nami.org for more resources on mental health education and support groups.
If you would like to be a guest on the podcast or have any questions please email loudernow88@gmail.com.