Spring is the perfect time for a full-body reset, and who better to help us do just that than Sakara founders, Whitney Tingle and Danielle Duboise? These two built a $150M wellness empire based on the philosophy that food is medicine, and today, they’re breaking down how what you eat impacts your skin, gut health, and energy. We’re diving into the supplements your body ACTUALLY needs, debunking diet trends (bye, protein obsession), and tackling the biggest misconceptions around detoxing, intermittent fasting, and weight loss meds. Plus, their must-have beauty foods for glowing skin and the one dietary shift that makes the biggest difference. If you’ve ever wondered what really works in wellness, this is the episode for you! Visit Sakara.com and use code LIPSTICK at checkout for 20% off orders of $200 or more. Mentioned in the Episode: sakara.com The Sakara Life Podcast The Essentials Bundle Daily Elixir Metabolism Bite Night Service Cell Reset Metabolism Super Powder Metabolism Protein Super Bar Sakara Signature Meal Service Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life YSE Beauty Your Favorite Ex Exfoliating Pads Marie Veronique | Multi Retinol Night Emulsion NUFACE | MINI+ Starter Kit ZIIP | ZIIP HALO Nanocurrent Device NEWA | Classic RF Wrinkle Reduction Device AGENT NATEUR | Holi (rose) N4 Deodorant AGENT NATEUR | Hair (silk) Peptides Soft Hydrating Hair Serum AGENT NATEUR | Holi (Mane) Hair Skin Nails Combined Daily Supplements @the_beauty_shaman on Instagram Alania Aesthetics Skincare Service in New Jersey A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices