"Can you give me some easy lunch ideas?" asks Antoinette DiFilippi from Facebook. This is a question we can all relate to! JJ Virgin, certified nutritionist and NY Times bestselling author of The Virgin Diet, chimes in with the answer. Tune in to hear all of her delicious and nutritious lunch ideas. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...