Staying Fit Forever: Health & Fitness Insights from Wole Adesemoye, World Champion

The Shredded Show

EpisodeAug 16, 20231h 6m

Staying Fit Forever: Health & Fitness Insights from Wole Adesemoye, World Champion

The Shredded Show

EpisodeAug 16, 20231h 6m

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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com...

www.charliejohnsonfitness.com

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