Social media can be exhausting, but at the same time, it is hard to know what steps to take to change your experience with it.

This week, I break down how to step back from social media, general hang-ups with it, and how to create a relationship with social media that keeps you in control. Discover how social media was designed and options for confronting your social media habits so you can find more time to connect without your phone.

Get full show notes and more information here: https://www.mckoolcoaching.com/109

Do you feel overwhelmed by the amount of work you have, but struggle to get it all done and finish work on time? Do you find that your calendar is full of meetings with limited time to actually execute your work? My free masterclass is available right now and will explain why delegating feels so hard, three things that get in your way of delegating, and five simple steps to help you delegate more. Get it here: https://www.mckoolcoaching.com/courses