For people who have wondered, What is it about me? Everyone takes and takes and takes and takes, uses me, and no one shows up for me! If you've ever wondered, why are my relationships so one sided, draining, exhausting, and what is the damn solution, the way out of this icky pattern!? Then this is for you. Understanding the need for support while working on boundaries. This story examines the pressures of family, friends, coworkers, society, culture, etc. who push at our boundaries as we experience awakening and answer the seeker's call to wellness and purpose. 

This episode provides essential strategies for empaths and highly sensitive persons (HSPs) aiming to defend themselves from energy vampires and achieve narcissistic abuse recovery. Discover how empathy can become a double-edged sword, attracting manipulative personalities who take undue advantage. We'll cover real-life tactics on establishing robust boundaries to protect your mental health and emotional well-being. Learn how to reclaim your peace by understanding the dynamics of toxic relationships and the steps necessary for empowerment. With practical advice on managing interactions and emotional resilience, this guide is an indispensable resource for anyone looking to escape the exhausting cycle of one-sided relationships and foster a nurturing, self-affirming environment.

If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

Resources:

Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass

30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off

Brain.FM: CODE: Emotionalbadass for 20% off and a free month

Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter

Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations

Follow us on Social Media:

Youtube: https://www.youtube.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

FB: https://www.facebook.com/emotionalbadass

TIKTOK: https://www.tiktok.com/@emotionalbadass

Pinterest: https://www.pinterest.com/emotionalbadass

Thank you for supporting this show by supporting our sponsors:

https://www.emotionalbadass.com/sponsors

Advertising:

Please contact sales@advertisecast.com if you would like to advertise on our podcast.

Learn more about your ad choices. Visit megaphone.fm/adchoices