Send us a textTake time to tend to what exactly you are feeling as we fight for bodily autonomy and reproductive justice and learn how to harness Divine Rage. This episode includes:guided breathwork for working with angerpowerful words from civil rights leader Valarie Kaura mindfulness practice for divine rage based Follow and connect with Holly for more wellness practices and poems:Follow Holly on InstagramNewsletter sign-upPractice Yoga with Holly Live on SundaysPractice with Holly on YoutubeDon’t forget to subscribe, rate, review, and share this episode!This episode is sponsored by Connect WellnessConnect Wellness empowers people with tools to connect with themselves, others, and the present moment.Support the showFollow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online. Join the ~*Dream Team*~ to support the podcast!Get the 28 Day Creative Wellness Challenge E-Workbook- Use the code KEEPCREATING for 15% off! Work 1:1 with Holly through mentorship & coachingJoin the FREE *Creative Wellness Collective* to continue the conversations we have on the podcast with fellow listeners!Give the gift that keeps on giving-- Custom Meditations!Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!