1:20  - We lose sight of the fundenmental things that drive us - like Connection.

1:47 - Being out of practice of finding what we value in the moment.

2:04 -  Surrender allows us to recognize and acknowledge without rejecting our experience.

3:06 - You always have a choice.

3:40 - How we can choose how to show up to failure. Being grateful for the discovery through an empowering mindset.

5:22 - Finding something in the most obvious place to be grateful for. Taking a deep and deliberate breath to become more aware. Shifting our energy and attention.

7:12 - How willing are you?

7:50 - Be present. Connect with your life and your heart and what you always have access to.

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