Text your thoughts and questions!Listener Advisory: In this episode we talk about some triggering subjects, including loss of a loved one, suicide, and grief through that process. We love to open up the conversation for these topics but understand this may not be for everyone. Episode 63 of The Positively Living Podcast is about decluttering mentally and physically through grief. In this episode of The Positively Living Podcast, I’m talking with Sherry Trentini, sharing the importance of letting go of the weight of grief and providing actionable steps you can take right now to release the pressure you feel as you grieve. If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.Sherry and I cover the following topics:Not measuring your grief to others’What parts of mental clutter involve grief and how to declutter itWhen it’s time to let go of physical items after losing a loved oneHow we can tap into gratitude to release the weight of grief.Losing a loved one is one of the hardest things we’ll experience. Sherry and I talk about our own experiences of losing a loved one in the past, and share how we felt letting go of those mental and physical items or ideas over time. I hope this episode offers healing and a sense of peace and understanding to those who have gone through it and for those who will. Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/CONNECT WITH SHERRY TRENTINI:FacebookInstagramWebsiteGrief Recovery HandbookCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Link to Affiliate DisclaimerLINKS MENTIONED IN THIS EPISODE:(Find gear/book links at Positively Productive Favorites Page.)Grief Episode with Katie RosslerChange Episode with Nicole MixdorfTrauma Episode with Mallory JacksonMy Clutter and Caregiving StoryDance Song Playlist Request this Toolkit and other free resources at the Resources Page.
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, and more, you’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.