EP 195 - Muscle Centric Medicine

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

EpisodeSep 1, 20200

EP 195 - Muscle Centric Medicine

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

EpisodeSep 1, 20200

According to Dr. Gabrielle Lyon, we are focused on the wrong things when it comes to our health. According to Dr. Gabrielle Lyon, we are focused on the wrong things when it comes to our health. With all of this focus on the obesity epidemic, she says we are actually not "overfat" we are "under muscle."Her specialty lies in muscle centric medicine, and she believes that body composition and muscle mass are the true keys to longevity.She joins Dr. Taz once again to talk about how we got to this place where we've forgotten about our muscles, the importance of protein, and how muscle mass correlates with aging.

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hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems. Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness a...

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