We're all addicted to something. But since you're here, I know that a huge part of you wants to deal with your addictions properly. I'll help you with that, but first, leave a rating and review on Apple Podcasts so I can give you a shoutout on the next episode. :)


In this episode, Alec talks about different tips on how you could alter your mind to finally deal with your addictions. 

1. Affirmation

2. Belief

3. Love

These 3 things are crucial in adjusting your mindset for you to be able to deal with your addictions. 

At the end of this epipsode, I want you to write down on a piece of paper your declaration containing WHAT you want to change, if its possible to change it (YES. IT'S POSSIBLE.), and WHY you want to change it. 

Let me know if you're listening! Share this on IG. Tag @smalltalkpodcats on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

Hosted on Acast. See acast.com/privacy for more information.