50 - IRONMAN© Chattanooga 70.3 – Ali Hooker

Pursuit of the Perfect Race

EpisodeJun 16, 20181h 3m

50 - IRONMAN© Chattanooga 70.3 – Ali Hooker

Pursuit of the Perfect Race

EpisodeJun 16, 20181h 3m

I conclude the Chattanooga 70.3 series with my friend and athlete Ali Hooker. Coming back from a previous DNF at Ironman Boulder 70.3 last year, this year’s finish was truly sweet. She talks about her personal struggles with the recovering from a DNF, building confidence through training, then the amazing hug at the finish line of Chattanooga from her brother Craig. The emotions she shares is something that a lot of us can learn from when we encounter new races. We talk about some of the key points of her training with heart rate going into this race.-Enjoy the show. To see pictures from her race, go to: https://www.coachterrywilson.com/perfectrace/50 -Weather that day: 56 - 90Water: 74.1 -Age Group: F 25 – 29Height: 5’7”Weight: 170ishCalories per hour: 150-200PSI: 100lbsSwim – 42:49T1 – 9:22Bike – 4:02:24T2 – 7:34Run –3:17:38Total Race Time: 8:19:47-Gender Rank: 761Division Rank: 73Overall Rank: 2102-Follow Coach Terry,Instagram: @CoachTerryWilsonInstagram for Podcast: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilson Website: www.coachterrywilson.com-To learn more about me, go to www.CoachTerryWilson.com

Top comments

A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether you're going for Kona or just your first Triathlon, you're able to learn something.www.CoachTerryWilson.com

www.coachterrywilson.com

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