The greatest reward for producing a podcast like Phedippidations is the electronic messages that you are kind enough to send me, but there’s an old Scottish proverb that reads “What may be done at any time will be done at no time.” Today I’m making an effort to find some time to go through my email inbox to answer some of the messages you’ve been kind enough to send me over the past three months. Despite good reason and a stressfully increasing workload, I’ve felt guilty for not answering your messages to me, and while I have read every email that I’ve received; my inability to find time to respond to you has been on my mind for quite some time. If I can’t answer every email the least I can do is produce this podcast every week and go for a run with you. I can’t promise everything I’ll have to say here will be worthy of your listening; but I can promise to follow the same compass as you…heading in the same direction to better health and becoming a good animal. Show Links:http://winefornewbies.nethttp://www.adam20.comdebs42@mac.comhttp://milebymile.wordpress.comThe story “Patience” was read with permission of the author: Jessica Bold jessicabold@hotmail.com Fdip Blog of the Week: http://the22miler.blogspot.com“Do They Have E-Mail in Heaven” by Jim Terr http://jimterr.com