This episode discusses effective strategies for monitoring your health and weight while following a carnivore diet. Learn how to set clear goals, keep a food journal, track your weight, and pay attention to your feelings. Whether you're looking to lose weight or improve your overall well-being, these simple tips will help you stay on track. Don’t forget to subscribe for more insights on health and nutrition! Electrolytes: https://amzn.to/4aQDkKD Immune Booster: https://amzn.to/4aph7mz Raw honey - https://amzn.to/3AsSrN2 Egglife Wraps - https://shorturl.at/jVASV Young Living Referral Link:https://www.youngliving.com/us/en/ref... Please make sure to Subscribe to my page and follow along. You can also follow me on: IG: www.instagram.com/kristinnicolecarrera Nostr: Kristin Carrera X:   / kristincarrera   RECIPES:   / agirlskitchen   BBQ/SMOKING/GRILLING -   / carrerabbq   Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9 References: Dr. Shawn Baker -    / @shawnbakermd   Dr. Ken Berry -    / @kendberrymd   Dr. Kiltz -    / @doctorkiltz   Dr. Anthony Chaffee -    / @anthonychaffeemd   Sally Norton -    / @sknorton