The Corona Virus and other epidemics, what do we do? "We don't need to fuel our fears with drama". Cheryl Richardson
Our immune system is keyed to our fears and fight and flight...how do I keep my immune system strong and stay in balance when I am faced with the corona virus or other dangers in my world?
We have many buttons which create the drama, but we do have the power with mindfulness awareness and a tool box of great consciousness to move beyond these. How can our difficulties become opportunities? There is so much fear and panic about corona virus and other illnesses, how do we stay balanced and find our wisdom in these times? We explore