Are you dealing with a change in your life? Maybe it is an ending job or relationship. Maybe you feel that it is time for a change, but you feel stuck and overwhelmed. Today on I Care About You, we are going deep into change; why it is so hard,

how to recognize it and the patterns it brings up,

and how to move forward.

Stick around because we’re unpacking it all today!

To order my book or book time with me: https://www.julianajbruno.com/

THANK YOU ALL FOR SUPPORTING ME!

music @TrackTribe

@i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

#worry #worrying #worryfreelife #selfhelp #selflove