In 2008, Rachel McGonigle endured the unimaginable heartbreak of losing both of her twin baby daughters, Ellie and Aubrey, within six days. This devastating experience made Rachel painfully aware that society offers little guidance pertaining to healing after loss, and grief is one of our culture's most misunderstood experiences. After she had experienced overwhelming pain and frustration with the limited support she was receiving from therapy and support groups, Rachel took healing into her own hands and embarked on her own path to recovery, refusing to accept that the pain and emptiness she was experiencing had to be permanent. Thanks to her courage and perseverance, Rachel discovered that healing after loss is possible. She successfully nurtured her own heart and life back to health, and Rachel is now dedicated to sharing the tools, skills, and insights that helped her heal with others. Tune into this powerful interview about how we can become more powerful than the pain of grief, the negative effects of unresolved grief, the physical toll of grief, Rachel’s personal path to healing, and more, for a touching interview filled with inspiring and wise healing insights!  WIN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:● Grief is one of our culture’s most misunderstood experiences. ● The emotional and physical tolls of grief.● The healing tools, skills, and insights that helped Rachel.● What it means to become more powerful than the pain of grief.● Why it is important for grievers to heal.● The creation of the Teamotions tea collection to address emotional, physical, and mental well-being issues. SOME QUESTIONS IRENE ASKS RACHEL:● What kinds of therapy and support groups did you try?● What was it about therapy and support groups that didn’t meet your needs?● What were the emotional and physical tolls of grief that you were experiencing?● What does it mean to be more powerful than the pain of grief? ● What is unresolved grief? ● Is healing a choice and possible for anyone? CLICK HERE FOR YOUR FREE HEALING RECIPE BOOK: http://thegriefgal.com/free-recipe-book✨ Irene’s new anthology book, Good to the Last Drop! Embracing Your Life's Third Chapter, is now available on Amazon.✨ Get the audiobook version of Irene’s book, They Serve Bagels in Heaven for FREE when you sign up for Audible's FREE 30-day trial using her link: https://amzn.to/4dG4l4w✨ For a curated collection of Irene’s favorite books, music, healing events, and self-care essentials, head over to kit.co/GriefandRebirth.✨ Find your next source of healing and inspiration at the Grief and Rebirth Bookshop.Listen to all episodes of the Grief and Rebirth Podcast HERE:●   Apple Podcast●   Spotify●   Grief and Rebirth Podcast Page Find Irene on social media:●   Instagram●   Facebook●   X●   TikTok ✨ Get your copy of Irene's book: They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday LifeGet access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension.✨ Sign up for the Grief and Rebirth newsletter to stay up-to-date on forthcoming episodes, events, healing tools, and announcements.Grief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, TikTok, and YouTube. This commission helps to support the podcast and allows us to continue providing valuable information and resources to our audience. We only recommend products and services that we have personally used or thoroughly researched and believe will be helpful to our community. It will never cost you more to use our affiliate links and sometimes it will even save you money.