Where do our thoughts come from? How do we come to believe them? And how to we change how we think? Join me on this episode as I answer those questions and provide step by step, concrete tools to start changing your thinking, so you can start to change how you experience life.
Questions? Comments? I'd love to hear from you! Email me at info@mckoolcoaching.com
Interested in getting coached? Check out the details and sign up for a consultation here: https://www.mckoolcoaching.com/coaching
Come hang with me on Instagram! @mmckool.
Find episode transcripts here: https://www.mckoolcoaching.com/podcast