Todd Becher’s philosphy and biochemistry background is the perfect combo to help us figure out how to combat life stressors, ultimately making us more resilient and able to live happier lives. In this interview we cover: Using hormesis to cure myopia, rid ourselves of phobias, combat drug addiction, grow new dopamine receptors, and improve libido, all by implementing protocols like cold therapy, eating a low carb diet, exercising, and practicing intermittent fasting and modern buddhist thinking/hormesis CBT.