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In this episode I talk about life before my heart attack,  my fitness and overall health  and wellness .   I touch on the importance of knowing your numbers, your family history and knowing the signs and symptoms of a heart attack (there are some important and subtle differences between men and women).

Lastly, I share the deeply personal reason WHY I had my heart attack.  No doctor has or will ever be able to confirm this, and honestly I don’t need anyone to, because I know deep within my heart this is the reason and is my truth.

Medical Disclaimer:  I am not a medical doctor, nor pretend to be.  The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided in this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Doctor or Medical Professional who is aware of the facts and circumstances of your individual situation.

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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com