Emotional Intelligence, emotional regulation and YOU! Oh wow do we have a powerhouse guest today! Ashley Williams is on the show and this conversation left me literally buzzing with outstanding energy. I felt equally ignited and calm! I can't explain the magic warriors - you'll have to listen in to experience it yourself. I am so grateful Ashley came on the show and for you to have this opportunity! ⭐️Psst: What do you do for your adult education? Life happens fast if we let it. You are important to me which is why I aim to combine my Masters of Education with my Advanced Life Coaching to keep you top of your game. Make sure you're a part of it by joining my monthly membership, aka ADULT SCHOOL💙 https://smbwell.com/membership 💙💙 ⭐️Show Notes Here: https://smbwell.com/247 ⭐️Have a preteen or teen? Help them with emotional regulation here: https://smbwell.com/parenting ⭐️Do you get my weekly Wednesday email? This week is a goodie bag of treats! Make sure you don't miss any future goodie bags! http://bit.ly/2gYQMlA ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit The post Emotional Intelligence and Emotional Regulation appeared first on Susie Pettit.