1. The myths about pain and how they impact our experience of it.
2. The importance of physical and emotional safety while healing from pelvic pain.
3. Why the phrase, "it's all in your head" is actually true- but not how you think it is!
4. The normal variety in female parts (as described by someone who has seen hundreds!)
5. The different types of pelvic pain and the experience of each.
RESOURCES MENTIONED:
Janna's Program: Wanting It More
The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publications
Brisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/
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Join the waitlist for the Oct./Nov. 2025 round of Doing It Together here.
Learn about the Doing It Together program details, schedules, testimonials, and Q&A.
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