Refreshing Your Rhythms

Refreshing Your Rhythms

Friends with Business Benefits

It’s the perfect time of year to spring clean your rhythms and routines, so that’s what we’re talking about in today’s episode.

While some things will naturally shift as the seasons change, certain areas of life and business require us to be more intentional. Listen as Charlie walks us through her process, explaining how she supports her mentees to do the same.

From figuring out what’s working and what’s not to adopting new habits and overhauling your working week, we discuss everything you need to know about refreshing your daily rhythms.

Links and Further Reading

Weekly Rhythm Worksheets

Are you refreshing your rhythms or routines for spring? Join the conversation on Substack to tell us all about it. We’d love to hear from you!

Connect With Us

Friends With Business Benefits on Substack

charlieswift.com

love-audrey.com

Find Us On Instagram

@loveaudrey83

@_charlieswift

Subscribe to Our Mailing Lists

Franky’s Mailing List

Charlie’s Mailing List



Get full access to Friends with Business Benefits at friendswithbusinessbenefits.substack.com/subscribe

Activity

Switch to the Fountain App

Friends with Business Benefits • Refreshing Your Rhythms • Listen on Fountain