In this episode, Dr. Laurie Marbas interviews Mark Gossman from Whole Harvest, a meal delivery service that specializes in whole food, plant-based, no-oil meals. Mark shares that Whole Harvest delivers fresh, fully prepared meals across the United States, with a focus on low sodium and no added sugar. They also offer an SOS-free line for those who prefer salt, oil, and sugar-free options. Dr. Laurie emphasizes that the meals are delicious and convenient, as they can be easily warmed up or stored in the fridge for later consumption. Tune in to learn more about the mission and origin story behind Whole Harvest. To access my 5 foundational plant-based classes for free: https://drmarbas.mykajabi.com/freeclasses A Big Thank You To Our Sponsors: Whole Harvest is redefining the way you eat. Their meals are not only delicious but also 100% whole food, plant-based, without any compromise. Use the discount code PLANTS30 to receive $30 off your first order. Visit https://wholeharvest.com/drmarbas and place your order today! To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com If you want to work with me directly visit my website (https://www.drmarbas.com/) There you can work one-on-one with me as part of the monthly patient membership that includes a free Fit Bit Inspire 3 (limited supply). To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935 To connect with Mark: https://wholeharvest.com/