Food is life. But just like lives, some foods are valued more than others — some are told they don’t belong. So what happens when the entire medical establishment becomes a part of that exclusion? That’s exactly what happened to MSG, a flavor enhancer common in many Asian cuisines. Abdul reflects on racism through food and the ways that health can be weaponized against certain kinds of foods. Then he sits down with Yasmin Tayag, staff writer at The Atlantic, to talk about how recent studies may be flipping the script on MSG.