On episode 242 of You, Me, Empathy, Rory Scovel (Babylon, Physical, Pen Pals) and I explore how taking care of ourselves helps us better take care of others, confronting the fear of not making the “right” choices, psilocybin as an experience of profound empathy, and using our imaginations to break humans free of the boxes we want to put them in.

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Disclaimer: You, Me, Empathy is not a substitute for therapy, medical advice or diagnosis. Please seek help with a professional if you need it. You are worthy of the care and nourishment of that journey.