EVERYONE HAS TWO CHOICESEach of us will come across adversity…Some sort of challengeAnd you will have to decideWill YOU give up or push forwardJamie Mushlin pushes forward, as hard as humanly possible.He runs @redfitnesslounge and has been my trainer for over 10 years.This week on The Burn we sit down with him and talk about his battle and what makes him BURN to keep pushing forward in life.Thanks for listening and don't forget you can see the video versions of our show over on Youtube and IGTV.************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet’s work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693