In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.Today on Super Woman Wellness: Dr. Taz's personal hormone journeyThe critical impact of hormone balance on overall well-beingImportance of understanding hormone dynamicsManaging hormone health with a blend of Eastern and Western medicineResources:Pre-order The Hormone Shift book at prh.com\thehormoneshiftThis show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com. Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com  This show is produced by Soulfire Productions